Smokey Quartz palmstone
Smokey Quartz helps ground you with Earth energies and is good for working with the root chakra. Use Smokey Quartz to absorb negative energy. Smokey Quartz is also a great stone for pain relief and helps to prevent healing crises after a strong energy session. Smokey Quartz helps ground and integrate messages and/or spiritual energy received in higher chakras into the lower chakras, and helps anchor expanded consciousness into the physical body.